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    Don't Let Your Back Pain Keep You Down

    Last updated 1 year ago

    Don’t let your lower back pain take control of your life. For more information about how you can prevent back and neck pain read the articles below. 

    • Learn how to prevent back and neck pain while sitting for long periods of time with this article. 
    • How many people in the United States suffer from lower back pain? Check out this article from the American Chiropractic Association for more back pain statistics. 
    • Read about the symptoms of back pain with this WebMD.com article.
    • This online article provides 10 tips for a healthy back.

    Dr. Marc A. Cohen, of the Spine Institute of Marc A. Cohen, M.D., can help relieve the pain you are experiencing as a result of vertebral disc injuries with personalized treatments tailored to your needs. At the Spine Institute of Marc A. Cohen, M.D., we offer the very best in minimally invasive laser spine surgery for patients in New Jersey and New York City. Our team works hard to provide the latest in technologically-advanced prevention plans and treatment methods. Visit us online or call us at (973) 538-4444 to learn more about our services or to make an appointment.

    Disclaimer:

    The materials available at this website are for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any particular medical issue or problem. Use and access to this website or any of the links contained within the site do not create a doctor-client relationship. The opinions expressed at or through this site are the opinions of the individual author and may not reflect the opinions of the medical office or any individual doctor or physician.

    What is a Laser Laminectomy?

    Last updated 1 year ago

    The vertebrae within your spine surround the nerves of your spinal cord. Unfortunately, the channel housing your spinal cord can become narrowed or compressed until it puts pressure along these nerves. 

    In this video, viewers get a closer look at laser laminectomy procedures. During this minimally invasive spine surgery, your laser spine surgeon makes a small incision over the vertebra in order to remove the portion of the bone compressing or pinching the nerves. This is often done for patients suffering from herniated discs, slipped discs, spinal stenosis, sciatica, and arthritis. Check out this full video to learn which painful symptoms a laser laminectomy can help to alleviate.

    Dr. Marc A. Cohen, of the Spine Institute of Marc A. Cohen, M.D., can help relieve the pain you are experiencing as a result of vertebral disc injuries with personalized treatments tailored to your needs. At the Spine Institute of Marc A. Cohen, M.D., we offer the very best in minimally invasive laser spine surgery for patients in New Jersey and New York City. Our team works hard to provide the latest in technologically-advanced prevention plans and treatment methods. Visit us online or call us at (973) 538-4444 to learn more about our services or to make an appointment.

    Disclaimer:

    The materials available at this website are for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any particular medical issue or problem. Use and access to this website or any of the links contained within the site do not create a doctor-client relationship. The opinions expressed at or through this site are the opinions of the individual author and may not reflect the opinions of the medical office or any individual doctor or physician.

    What to Look For in a Quality Spinal Surgery Center

    Last updated 1 year ago

    Back pain is the second most common reason for doctor’s office visits next to upper-respiratory infections. In fact, studies by the American Chiropractic Association show that approximately 31 million individuals will experience low-back pain at any given time in the United States. Fortunately, a high-quality spinal surgery center can help diagnose and treat the causes of back pain.

    Qualified Employees

    In order to ensure you receive the best care possible, you’ll want to research the qualifications of the surgeons and staff members employed by any potential spinal surgery center. Make sure you’re in good hands by working with fellowship-trained physicians who have several years of experience performing spinal procedures.

    Free Diagnostic Services

    You shouldn’t have to pay a spine surgeon to review an MRI recorded by another facility. When searching for a spine surgery center, look for a facility that offers a free MRI review followed by a confidential telephone consultation to discuss the results and available treatment options.

    Comprehensive Procedures

    A quality spinal surgery center should offer a wide variety of minimally invasive and laser spine surgery techniques to treat a number of conditions, including spinal stenosis, arthritis, sciatica, herniated discs, and other painful problems. Also investigate the center’s success rate for these procedures before making your final selection.

    Individualized Services

    The spinal surgery center you choose should work with you every step of the way, from setting up your appointment to prescribing follow-up care. Consider working with a facility that offers a centralized point of contact and personal manager devoted to working with each patient on an individual basis.

    Dr. Marc A. Cohen, of the Spine Institute of Marc A. Cohen, M.D., can help relieve the pain you are experiencing as a result of vertebral disc injuries with personalized treatments tailored to your needs. At the Spine Institute of Marc A. Cohen, M.D., we offer the very best in minimally invasive laser spine surgery for patients in New Jersey and New York City. Our team works hard to provide the latest in technologically-advanced prevention plans and treatment methods. Visit us online or call us at (973) 538-4444 to learn more about our services or to make an appointment.

    Disclaimer:

    The materials available at this website are for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any particular medical issue or problem. Use and access to this website or any of the links contained within the site do not create a doctor-client relationship. The opinions expressed at or through this site are the opinions of the individual author and may not reflect the opinions of the medical office or any individual doctor or physician.

    Back Pain Relief: The Cat Cow Stretch

    Last updated 1 year ago

    Proper stretching techniques not only help to strengthen the muscles and ligaments of your spine but can also prevent the occurrence of back pain. 

    This video provides a step-by-step overview on how to perform the cat cow stretch for back pain. Start by getting down on your hands and knees with your hands in alignment with your shoulders. While inhaling, slowly arch your back and drop your stomach toward the floor as you raise your head, chest, and tailbone. Watch this full clip for more information on completing this helpful stretch. 

    Dr. Marc A. Cohen, of the Spine Institute of Marc A. Cohen, M.D., can help relieve the pain you are experiencing as a result of vertebral disc injuries with personalized treatments tailored to your needs. At the Spine Institute of Marc A. Cohen, M.D., we offer the very best in minimally invasive laser spine surgery for patients in New Jersey and New York City. Our team works hard to provide the latest in technologically-advanced prevention plans and treatment methods. Visit us online or call us at (973) 538-4444 to learn more about our services or to make an appointment.

    Disclaimer:

    The materials available at this website are for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any particular medical issue or problem. Use and access to this website or any of the links contained within the site do not create a doctor-client relationship. The opinions expressed at or through this site are the opinions of the individual author and may not reflect the opinions of the medical office or any individual doctor or physician.

    Learn More About Spinal Injury Prevention and Treatment

    Last updated 1 year ago

    Back and neck pain are among the most common complaints reported by individuals in the United States. Check out these great resources for more information on traumatic spinal injuries, common sports-related back injuries, qualities of a premier spinal surgery center, and the relationship between your chair and the health of your spine. 

    • Explore this article from the National Institute of Neurological Disorders and Stroke for more information on traumatic spinal injuries.
    • What is the difference between a complete spinal cord injury and an incomplete spinal cord injury? Find out with this MedicineNet.com article.  
    • Did you know that approximately 80% of the world’s population will suffer from lower back pain at some point? Learn more with this article regarding sports injuries and back pain from MedicalNewsToday.com.
    • How might your office chair cause harm to your spine? Review this webpage for more information. 

    Dr. Marc A. Cohen, of the Spine Institute of Marc A. Cohen, M.D., can help relieve the pain you are experiencing as a result of vertebral disc injuries with personalized treatments tailored to your needs. At the Spine Institute of Marc A. Cohen, M.D., we offer the very best in minimally invasive laser spine surgery for patients in New Jersey and New York City. Our team works hard to provide the latest in technologically-advanced prevention plans and treatment methods. Visit us online or call us at (973) 538-4444 to learn more about our services or to make an appointment.

    Disclaimer:

    The materials available at this website are for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any particular medical issue or problem. Use and access to this website or any of the links contained within the site do not create a doctor-client relationship. The opinions expressed at or through this site are the opinions of the individual author and may not reflect the opinions of the medical office or any individual doctor or physician.

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The materials available at this website are for informational purposes only and not for the purpose of providing medical advice. Contact your doctor to obtain advice on a medical issue or problem. Use and access to this website or any of the links contained within the site do not create a doctor-client relationship. The opinions expressed at or through this site are the opinions of the individual author and may not reflect the opinions of the medical office or any individual doctor or physician.
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